Specialties
Anxiety, Depression, Attachment Issues, Adults with Childhood Trauma, Trauma, Post Traumatic Stress Disorder (PTSD), Identity Crisis, Trust Issues, Life Transitions, Relationship Conflict, Self-Esteem, Self-Exploration, Career Changes
Therapy Approaches
Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Trauma-Focused CBT, Narrative Therapy, Attachment Theory, Adlerian Therapy, Existential Therapy, Purpose and Identity
Hillary Donahue, LGPC
Hillary Donahue is a Licensed Graduate Professional Counselor (LGPC) in Washington, D.C., specializing in purpose and career counseling. She holds a BA in Psychology from Catholic University and an MA in Clinical Mental Health Counseling from Trinity University. Her personal journey as an adopted individual, along with her background in adoption counseling, inspires her commitment to empowering clients in discovering their purpose and achieving self-actualization.
Hillary’s approach integrates evidence-based methods such as Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT, Attachment Theory, and Narrative Therapy. With a foundation in Adlerian and Existential Therapy, her practice emphasizes empathy, creativity, and respect for each client's cultural background and identity, advocating for equitable access to basic needs as essential for meaningful change. Dedicated to creating a safe, supportive environment, Hillary encourages clients to explore aspects of their purpose and identity they may not have previously considered, equipping them with practical tools that enhance daily life and promote long-term fulfillment.
In addition to her counseling expertise, Hillary’s professional background includes government and communication consulting, hospitality, PR, video editing, marketing, photography, graphic design, and podcast development. She is also an aspiring writer currently working on a fantasy novel for new adults.